Amount Per 1 Serving
Calories	253.35 Kcal (1061 kJ)
Calories from fat	35.84 Kcal
		% Daily Value*
Total Fat	3.98g	6%
Cholesterol	15.93mg	5%
Sodium	59.25mg	2%
Potassium	668.95mg	14%
Total Carbs	51.86g	17%
Sugars	39.02g	156%
Dietary Fiber	5.71g	23%
Protein	5.73g	11%
Vitamin C	75.9mg	126%
Iron	0.3mg	2%
Calcium	176.1mg	18%

Amount Per 100 g
Calories	72.54 Kcal (304 kJ)
Calories from fat	10.26 Kcal
		% Daily Value*
Total Fat	1.14g	6%
Cholesterol	4.56mg	5%
Sodium	16.96mg	2%
Potassium	191.54mg	14%
Total Carbs	14.85g	17%
Sugars	11.17g	156%
Dietary Fiber	1.64g	23%
Protein	1.64g	11%
Vitamin C	21.7mg	126%
Iron	0.1mg	2%
Calcium	50.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.6

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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