Directions:
- Mix pudding with the undrained pineapple
- Add Cook Whip and blend
- Fold in marshmallows and nuts
- Put in serving bowl
- Chill overnight
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.7 Kcal (380 kJ) | ||
| Calories from fat | 80.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 14% | |
|---|---|---|---|
| Cholesterol | 20.98mg | 7% | |
| Sodium | 7.03mg | 0% | |
| Potassium | 48.53mg | 1% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 335.05 Kcal (1403 kJ) | ||
| Calories from fat | 296.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.99g | 14% | |
|---|---|---|---|
| Cholesterol | 77.5mg | 7% | |
| Sodium | 25.98mg | 0% | |
| Potassium | 179.28mg | 1% | |
| Total Carbs | 7.21g | 1% | |
| Sugars | 2.7g | 3% | |
| Dietary Fiber | 1.43g | 2% | |
| Protein | 6.15g | 3% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 61.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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