Directions:
- Soften cream cheese first.
- When soft enough, cut into sections and place into bowl.
- Combine with garlic powder.
- In separate bowl (or mug) mix boiling water with beef bouillon cube until dissolved.
- Combine with cream cheese and garlic and mix until smooth.
- Can be eaten warm (YUM!) or refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.94 Kcal (121 kJ) | ||
| Calories from fat | 11.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 2% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 206.36mg | 9% | |
| Potassium | 80.7mg | 2% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.09g | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 33.4 Kcal (140 kJ) | ||
| Calories from fat | 12.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 1% | |
| Sodium | 238.22mg | 9% | |
| Potassium | 93.16mg | 2% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 2.41g | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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