Yummy Coconut Squares Recipe

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Yummy Coconut Squares
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Ingredients
7
Count
Nutrition
1310
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In a bowl combine together cracker crumbs, sugar, melted butter and pinch of salt.
  3. Press into an ungreased 13x9 inch baking dish.
  4. Sprinkle the coconut on top of the cookie base, then sprinkle the chocolate chips.
  5. Pour evenly the condensed milk over the chocolate.
  6. Bake for 30 minutes.
  7. Allow to cool before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1309.99 Kcal (5485 kJ)
Calories from fat 582.24 Kcal
% Daily Value*
Total Fat 64.69g 100%
Cholesterol 26.01mg 9%
Sodium 672.75mg 28%
Potassium 367.53mg 8%
Total Carbs 177.79g 59%
Sugars 118.91g 476%
Dietary Fiber 9.18g 37%
Protein 14.65g 29%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 9%
Iron 4.7mg 26%
Calcium 228.8mg 23%
Amount Per 100 g
Calories 405.85 Kcal (1699 kJ)
Calories from fat 180.38 Kcal
% Daily Value*
Total Fat 20.04g 100%
Cholesterol 8.06mg 9%
Sodium 208.43mg 28%
Potassium 113.87mg 8%
Total Carbs 55.08g 59%
Sugars 36.84g 476%
Dietary Fiber 2.84g 37%
Protein 4.54g 29%
Vitamin C 0.8mg 4%
Vitamin A 0.1mg 9%
Iron 1.5mg 26%
Calcium 70.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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