Yummy apple butter pork Recipe

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yummy apple butter pork
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Ingredients
3
Count
Nutrition
224
Calories
Total time
11
Minutes
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Ingredients:

Directions:

  1. Heat non stick pan to med high heat.
  2. Add pork and cook for 2 minutes.
  3. Add apple butter and cook until pork starts to turn crispy.
  4. Remove from heat add to plate.
  5. Sprinkle roasted almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.35 Kcal (939 kJ)
Calories from fat 91.64 Kcal
% Daily Value*
Total Fat 10.18g 16%
Cholesterol 66.91mg 22%
Sodium 69.66mg 3%
Potassium 490.56mg 10%
Total Carbs 7.25g 2%
Sugars 4.46g 18%
Dietary Fiber 1.2g 5%
Protein 25.03g 50%
Vitamin C 1.3mg 2%
Iron 1.3mg 7%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 168.8 Kcal (707 kJ)
Calories from fat 68.95 Kcal
% Daily Value*
Total Fat 7.66g 16%
Cholesterol 50.34mg 22%
Sodium 52.42mg 3%
Potassium 369.1mg 10%
Total Carbs 5.45g 2%
Sugars 3.36g 18%
Dietary Fiber 0.9g 5%
Protein 18.83g 50%
Vitamin C 1mg 2%
Iron 1mg 7%
Calcium 29.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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