Directions:
- Preheat the oven to 400 degrees F.
- Pour cake mix into a large bowl and whisk to remove any lumps. Add pumpkin and stir until completely smooth and uniform.
- Cook's Note: Do not add any other ingredients that may be mentioned on the cake mix box, like eggs, oil, or water. The mixture will be very thick, so you might be tempted to add in other things to make the batter smoother. Do not do this!
- Place batter into a 12-cup muffin pan lined with foil baking cups and/or sprayed with nonstick spray. Place pan in the oven and bake until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
- Allow to cool slightly and then serve. Garnish with fresh berries, if using. Enjoy!
- PER SERVING (1 muffin): 181 calories, 3.5g fat, 357mg sodium, 37g carbs, 2g fiber, 20g sugars, 2g protein
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.65 Kcal (36 kJ) | ||
| Calories from fat | 3.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 9.38mg | 0% | |
| Potassium | 4.3mg | 0% | |
| Total Carbs | 1.35g | 0% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.07g | 0% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 366 Kcal (1532 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 1% | |
|---|---|---|---|
| Cholesterol | 43mg | 0% | |
| Sodium | 397mg | 0% | |
| Potassium | 182mg | 0% | |
| Total Carbs | 57g | 0% | |
| Sugars | 44g | 4% | |
| Dietary Fiber | 2g | 0% | |
| Protein | 3g | 0% | |
| Calcium | 60mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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