Yogurt With Roasted Eggplant (Aubergine) Recipe

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Yogurt With Roasted Eggplant (Aubergine)

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Ingredients:

Serving

2 scallions
1 medium eggplant
2 cups plain yogurt
1 garlic clove, peeled and mashed to a pulp
3 tbsp minced fresh mint
3/4-1 tsp salt
2 tbsp olive oil
fresh ground black pepper

Directions:

Cut the scallions into paper-thin rounds three-quarters of the way up their green sections.
Put in a bowl.
Pour 4 cups of ice water over them.
Cover and refrigerate for an hour.
Prick the eggplant in five to six places with a fork.
Now lay it directly over or under a flame.
If you are roasting it on top of the stove, keep the heat on low.
If you are roasting it under the broiler, keep the eggplant a few inches away from the heat.
As one side gets charred, turn the eggplant over slightly, using a pair of tongs to do so.
Roast the entire eggplant this way.
It should turn very limp by the time it is done.
Peel the eggplant under cold running water and leave it to drain in a colander for 5 minutes.
Then mince the flesh.
Put the yogurt in a bowl and beat lightly with a fork or a whisk until smooth and creamy.
Add the eggplant, garlic, mint, salt, olive oil, and black pepper.
Drain the scallions and pat dry.
Add them to the yogurt and mix.
Serve at room temperature or chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.68 Kcal (493 kJ)
Calories from fat	64.1 Kcal
		% Daily Value*
Total Fat	7.12g	11%
Cholesterol	10.62mg	4%
Sodium	383.27mg	16%
Potassium	359.44mg	8%
Total Carbs	9.92g	3%
Sugars	7.24g	29%
Dietary Fiber	3.19g	13%
Protein	3.34g	7%
Vitamin C	5.7mg	9%
Vitamin A	0.4mg	12%
Iron	44.5mg	247%
Calcium	125.2mg	13%

Amount Per 100 g
Calories	66.69 Kcal (279 kJ)
Calories from fat	36.33 Kcal
		% Daily Value*
Total Fat	4.04g	11%
Cholesterol	6.02mg	4%
Sodium	217.22mg	16%
Potassium	203.71mg	8%
Total Carbs	5.62g	3%
Sugars	4.1g	29%
Dietary Fiber	1.81g	13%
Protein	1.89g	7%
Vitamin C	3.2mg	9%
Vitamin A	0.2mg	12%
Iron	25.2mg	247%
Calcium	71mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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