Directions:
- Plain Yogurt Cheese: Line a colander with cheesecloth. Spoon in yogurt and set colander in a bowl. Let it drain in the refrigerator overnight.
- Herbal Yogurt Cheese: Mix all ingredients together well. For the dried herbs, try cominations such as dill/savory, tarragon/chervil, rosemary/thyme and others.
- Orange Almond Cheese: Mix all ingredients together well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.49 Kcal (785 kJ) | ||
| Calories from fat | 30.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 5% | |
|---|---|---|---|
| Cholesterol | 9.67mg | 3% | |
| Sodium | 44.05mg | 2% | |
| Potassium | 218.38mg | 5% | |
| Total Carbs | 19.41g | 6% | |
| Sugars | 6.86g | 27% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 14.81g | 30% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 174.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 76.16 Kcal (319 kJ) | ||
| Calories from fat | 12.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 5% | |
|---|---|---|---|
| Cholesterol | 3.93mg | 3% | |
| Sodium | 17.9mg | 2% | |
| Potassium | 88.71mg | 5% | |
| Total Carbs | 7.89g | 6% | |
| Sugars | 2.79g | 27% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 6.02g | 30% | |
| Vitamin C | 1.1mg | 4% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.3mg | 4% | |
| Calcium | 70.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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