Directions:
- Wash & core the tomatoes.
- Place core side up on a cutting board and cut in half so that you have a core half and a bottom half. Pick out all of the seeds from the tomatoes.
- Using a box grater, grate the cut sides of the tomatoes until you end up with only the skins. Discard the skins.
- Preheat a large saucepan over medium high heat.
- Pour in the olive oil and garlic. Stir for 1 minute.
- Add all the tomato pulp and bring to a simmer.
- Simmer 20-30 minutes to evaporate most of the tomato water.
- Season to taste with salt & freshly ground pepper.
- OPTIONAL: Let cool completely. Store in individual plastic containers & freeze excess.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.07 Kcal (277 kJ) | ||
| Calories from fat | 31.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 9.58mg | 0% | |
| Potassium | 450.84mg | 10% | |
| Total Carbs | 7.81g | 3% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 26.7mg | 44% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 34.2 Kcal (143 kJ) | ||
| Calories from fat | 16.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 5% | |
|---|---|---|---|
| Sodium | 4.96mg | 0% | |
| Potassium | 233.34mg | 10% | |
| Total Carbs | 4.04g | 3% | |
| Sugars | 2.94g | 23% | |
| Dietary Fiber | 0.99g | 8% | |
| Protein | 1g | 4% | |
| Vitamin C | 13.8mg | 44% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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