Yeast Pancakes in Cardamom Syrup Recipe

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Yeast Pancakes in Cardamom Syrup
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Ingredients:

Directions:

  1. To make the syrup:.
  2. Combine all ingredients except lemon juice in saucepan.
  3. Bring slowly to boil sirring as necessary to dissolve sugar.
  4. Simmer until mixture thickens to a heavy syrup.
  5. Remove from heat and stir in lemon juice.
  6. Allow to cool.
  7. To make pancakes:.
  8. Put 60ml water in large bowl and add sugar and yeast.
  9. Leave until mixture is frothy (10 minutes).
  10. Add rest of the water and milk and then slowly stir in flour and semolina.
  11. Beat well until batter is smooth.
  12. Leave batter to rise 1 hour.
  13. Heat butter in heavy pan and ladle in batter to form small rounds.
  14. Cook until hole appear on top (5 minutes), turn over and cook until lightly golden brown.
  15. Dip each pancake in syrup.
  16. Serve and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.82 Kcal (1138 kJ)
Calories from fat 34.03 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 0.65mg 0%
Sodium 411.96mg 17%
Potassium 118.62mg 3%
Total Carbs 54.43g 18%
Sugars 27.14g 109%
Dietary Fiber 2.69g 11%
Protein 4.92g 10%
Vitamin C 3.8mg 6%
Iron 1.7mg 9%
Calcium 103.7mg 10%
Amount Per 100 g
Calories 149.52 Kcal (626 kJ)
Calories from fat 18.72 Kcal
% Daily Value*
Total Fat 2.08g 6%
Cholesterol 0.36mg 0%
Sodium 226.6mg 17%
Potassium 65.25mg 3%
Total Carbs 29.94g 18%
Sugars 14.93g 109%
Dietary Fiber 1.48g 11%
Protein 2.71g 10%
Vitamin C 2.1mg 6%
Iron 0.9mg 9%
Calcium 57mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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