Yeast-Free Garlic Rolls Recipe

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Yeast-Free Garlic Rolls
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Ingredients
11
Count
Nutrition
541
Calories
Total time
40
Minutes
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Ingredients:

  • 2 1/2 cups all-purpose flour
  • 2 1/2 cups whole wheat flour
  • 2 tsp salt
  • 2 tbsp olive oil
  • 2 eggs
  • 1 1/2-2 1/2 cups water
  • 2 tbsp olive oil
  • 2 tbsp butter
  • 1 1/2 tsp garlic powder
  • 1 tsp oregano

Directions:

  1. Preheat the oven to 375 degrees Fahrenheit and grease 24-count muffin tin(s).
  2. Mix the dry ingredients (all-purpose and wheat flours, baking powder, and salt) until homogeneous (looks the same throughout).
  3. Add wet ingredients (olive oil, eggs, and water*).
  4. Knead dough for 2-3 minutes.
  5. Fill each section of the muffin tin(s) so that the top part of the dough comes just above the rim and the majority of the section is filled (may not fill all of the tins).
  6. Bake at 375 degrees for 10 minutes or until the dough is a slightly darker brown and has a hard outer shell but still gives (not like dough but soft bread).
  7. Garlic Sauce: put all of the ingredients (olive oil, butter, garlic powder, and oregano) into a small bowl and whisk with a fork until the mixture looks creamy** and you cannot see any large lumps of butter (pin head sized lumps are okay).
  8. Brush the rolls with liberal amounts of the Garlic Sauce right when they come out of the oven before you take them out of the tin(s).
  9. *Add 1-1/2 cups of water to begin with and then add small amounts as you mix until a very slightly sticky dough forms and there is no more flour.
  10. **should look kind of like the garlic sauce from a fast-food pizza chain.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.5 Kcal (2267 kJ)
Calories from fat 141.66 Kcal
% Daily Value*
Total Fat 15.74g 24%
Cholesterol 64.74mg 22%
Sodium 805.28mg 34%
Potassium 653.55mg 14%
Total Carbs 87.29g 29%
Sugars 0.02g 0%
Dietary Fiber 2.95g 12%
Protein 11.88g 24%
Iron 5.3mg 30%
Calcium 253.4mg 25%
Amount Per 100 g
Calories 240.84 Kcal (1008 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 24%
Cholesterol 28.79mg 22%
Sodium 358.15mg 34%
Potassium 290.67mg 14%
Total Carbs 38.82g 29%
Sugars 0.01g 0%
Dietary Fiber 1.31g 12%
Protein 5.28g 24%
Iron 2.4mg 30%
Calcium 112.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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