Directions:
- In medium heavy saucepan combined: butter,brown sugar,bourbon
- And cinnamon . Cook untill brown sugar dissolves
- Place sweet-potatoes into butter Dish, pour syrup over ptoatoes
- Bake 20 minutes in PREHEATED 350 degree oven
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.04 Kcal (1260 kJ) | ||
| Calories from fat | 103.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 10% | |
| Sodium | 17.34mg | 1% | |
| Potassium | 372.23mg | 8% | |
| Total Carbs | 47.26g | 16% | |
| Sugars | 34.6g | 138% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 1mg | 34% | |
| Iron | 1.2mg | 6% | |
| Calcium | 57.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 219.5 Kcal (919 kJ) | ||
| Calories from fat | 75.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.37g | 18% | |
|---|---|---|---|
| Cholesterol | 22.22mg | 10% | |
| Sodium | 12.64mg | 1% | |
| Potassium | 271.41mg | 8% | |
| Total Carbs | 34.46g | 16% | |
| Sugars | 25.23g | 138% | |
| Dietary Fiber | 1.31g | 7% | |
| Protein | 1.39g | 4% | |
| Vitamin C | 5.8mg | 13% | |
| Vitamin A | 0.7mg | 34% | |
| Iron | 0.8mg | 6% | |
| Calcium | 42.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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