Directions:
- Place all the ingredients except for the cane sugar in a small saucepan and heat through until very hot. To avoid the milk curdling, be careful not to boil!
- Once the mixture is hot, reduce heat to low, cover and simmer 5 minutes to infuse the ingredients.
- Pour the mixture through a strainer and sweeten to taste with the cane sugar.
- All ingredient amounts are estimated. Adjust to your liking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.78 Kcal (996 kJ) | ||
| Calories from fat | 55.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 4.66mg | 2% | |
| Sodium | 98.33mg | 4% | |
| Potassium | 500.7mg | 11% | |
| Total Carbs | 39.99g | 13% | |
| Sugars | 37.03g | 148% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 8.32g | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 289.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 89.22 Kcal (374 kJ) | ||
| Calories from fat | 20.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 9% | |
|---|---|---|---|
| Cholesterol | 1.75mg | 2% | |
| Sodium | 36.9mg | 4% | |
| Potassium | 187.87mg | 11% | |
| Total Carbs | 15.01g | 13% | |
| Sugars | 13.89g | 148% | |
| Dietary Fiber | 0.56g | 6% | |
| Protein | 3.12g | 17% | |
| Iron | 0.3mg | 4% | |
| Calcium | 108.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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