Won Ton Dough Recipe

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Won Ton Dough
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Ingredients:

Directions:

  1. Combine flour and salt and mound on pastry board.
  2. Make an indentation in center of mound, add egg and mix with fingers.
  3. Gradually add water to form dough.
  4. Knead 10 minutes and form into a ball.
  5. Cover with a dampened tea towel and let rest 20 minutes.
  6. Roll out in several batches to desired thickness, in most cases as thinly as possible.
  7. Cut in 4-inch squares or 3-inch rounds.
  8. Dust dough pieces lightly with cornstarch, stack and cover with cloth to prevent drying out until ready to fill.
  9. Yield: 1 pound, approximately 40 skins.
  10. Regional Cooking of China.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.98 Kcal (1495 kJ)
Calories from fat 18.34 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 40.92mg 14%
Sodium 599.46mg 25%
Potassium 115.61mg 2%
Total Carbs 71.36g 24%
Dietary Fiber 2.81g 11%
Protein 10.81g 22%
Iron 4.9mg 27%
Calcium 23.5mg 2%
Amount Per 100 g
Calories 262.73 Kcal (1100 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 3%
Cholesterol 30.12mg 14%
Sodium 441.18mg 25%
Potassium 85.09mg 2%
Total Carbs 52.52g 24%
Dietary Fiber 2.07g 11%
Protein 7.95g 22%
Iron 3.6mg 27%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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