Directions:
- To make the syrup, bring the sugar, water, lemon juice, vanilla bean and zest to a boil.
- Steep for 10 minutes.
- Poach peaches until tender.
- Remove the skin.
- Let them cool in the syrup.
- Make the puree in a blender— puree the raspberries with the lemon juice.
- Add sugar to taste.
- Remove fruit from syrup, cut in slices remove any peach pits.
- In a small bowl, place one scoop of vanilla ice cream add a few slices of peach and cover with raspberry sauce.
- Garnish with whipped cream and toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.19 Kcal (2031 kJ) | ||
| Calories from fat | 269.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.96g | 46% | |
|---|---|---|---|
| Cholesterol | 61.75mg | 21% | |
| Sodium | 52.67mg | 2% | |
| Potassium | 368.08mg | 8% | |
| Total Carbs | 52.11g | 17% | |
| Sugars | 41.28g | 165% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 22.5mg | 38% | |
| Iron | 1.2mg | 7% | |
| Calcium | 157mg | 16% | |
| Amount Per 100 g | |||
| Calories | 174.2 Kcal (729 kJ) | ||
| Calories from fat | 96.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 46% | |
|---|---|---|---|
| Cholesterol | 22.17mg | 21% | |
| Sodium | 18.91mg | 2% | |
| Potassium | 132.16mg | 8% | |
| Total Carbs | 18.71g | 17% | |
| Sugars | 14.82g | 165% | |
| Dietary Fiber | 2.14g | 24% | |
| Protein | 2.86g | 16% | |
| Vitamin C | 8.1mg | 38% | |
| Iron | 0.4mg | 7% | |
| Calcium | 56.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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