Directions:
- Combine sugar, salt and pepper.
- Rub salmon on all sodes with the mixture.
- Cover and chill overnight.
- When ready to cook, line a wok and its lid with foil.
- Put the wood shavings or dried chile in the bottom, and put a rack in for the fish to sit on.
- Heat the wok until the shavings just begin to smoke.
- While the wok is heating, pat the salmon dry with paper towels and brush with the oil.
- Set the salmon on the rack, either by itself, or on a plate that you think will stand the high heat.
- Turn the burner down slightly and heat-smoke the salmon until you get the desired doneness, usually a minimum of 10 minutes.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.83 Kcal (925 kJ) | ||
| Calories from fat | 73.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 13% | |
|---|---|---|---|
| Cholesterol | 117.63mg | 39% | |
| Sodium | 1117.26mg | 47% | |
| Potassium | 469.81mg | 10% | |
| Total Carbs | 1.62g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 35.49g | 71% | |
| Iron | 1.5mg | 8% | |
| Calcium | 88mg | 9% | |
| Amount Per 100 g | |||
| Calories | 149.71 Kcal (627 kJ) | ||
| Calories from fat | 49.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 13% | |
|---|---|---|---|
| Cholesterol | 79.74mg | 39% | |
| Sodium | 757.42mg | 47% | |
| Potassium | 318.5mg | 10% | |
| Total Carbs | 1.1g | 1% | |
| Sugars | 0.83g | 5% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 24.06g | 71% | |
| Iron | 1mg | 8% | |
| Calcium | 59.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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