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Winter Squash Liver : Figato Finto (Mario Batali) Recipe

Winter Squash Liver : Figato Finto (Mario Batali) Recipe

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Winter Squash Liver : Figato Finto (Mario Batali)

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Ingredients:

Serving

2 lb piece hubbard or other large squash variety
salt and freshly ground black pepper
1/3 cup extra-virgin olive oil
1/8 tsp cinnamon
3 garlic cloves, thinly sliced
1/2 bunch parsley leaves, chopped
1/2 cup granulated sugar
1/2 cup white wine vinegar
1/2 cup finely chopped fresh mint leaves

Directions:

Peel the squash and remove the strings and the seeds. Cut the pulp into slices no more than 1/2-inch thick and season with salt and pepper. In a 12-inch saute pan over medium-high heat, saute the squash slices in olive oil until tender and browned on both sides, about 10 minutes. Add cinnamon, garlic, parsley and sugar. Season well with salt and pepper. Add a sprinkling of oil and add the vinegar and mint leaves. Toss. Arrange the squash on a large platter.
Pour the sauce over the squash and let cool. Serve cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	259.99 Kcal (1089 kJ)
Calories from fat	130.87 Kcal
		% Daily Value*
Total Fat	14.54g	22%
Sodium	18.82mg	1%
Potassium	611.07mg	13%
Total Carbs	32.79g	11%
Sugars	22.73g	91%
Dietary Fiber	8.08g	32%
Protein	3.12g	6%
Vitamin C	23.3mg	39%
Vitamin A	1mg	33%
Iron	118.3mg	657%
Calcium	65.4mg	7%

Amount Per 100 g
Calories	117.05 Kcal (490 kJ)
Calories from fat	58.92 Kcal
		% Daily Value*
Total Fat	6.55g	22%
Sodium	8.47mg	1%
Potassium	275.11mg	13%
Total Carbs	14.76g	11%
Sugars	10.23g	91%
Dietary Fiber	3.64g	32%
Protein	1.4g	6%
Vitamin C	10.5mg	39%
Vitamin A	0.4mg	33%
Iron	53.3mg	657%
Calcium	29.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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