Directions:
- Break the bread into a large bowl.
- In a blender or food processor, combine the milk, egg, onion, thyme, and vinegar.
- Pour over the bread and mix well. Allow enough time for the bread to soak up the milk.
- Add meats, dill, salt and pepper, mixing throughly.
- Pat the mixture into a loaf pan.
- Stir together the tomato paste, honey, mustard, and coriander. Spread over meat loaf.
- Bake at 350* for 1 hour.
- For a brown crust, turn on the broiler at the end of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.68 Kcal (1301 kJ) | ||
| Calories from fat | 137.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Cholesterol | 102.17mg | 34% | |
| Sodium | 822.21mg | 34% | |
| Potassium | 477.12mg | 10% | |
| Total Carbs | 16g | 5% | |
| Sugars | 6.11g | 24% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 25.48g | 51% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.9mg | 16% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 164.38 Kcal (688 kJ) | ||
| Calories from fat | 72.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 23% | |
|---|---|---|---|
| Cholesterol | 54.06mg | 34% | |
| Sodium | 435.03mg | 34% | |
| Potassium | 252.44mg | 10% | |
| Total Carbs | 8.47g | 5% | |
| Sugars | 3.23g | 24% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 13.48g | 51% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.5mg | 16% | |
| Calcium | 48.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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