Directions:
- Boil chicken in salted water until tender. Cool.
- Shred or chop, your preference
- Combine chicken w/sliced grapes and toasted almonds; salt and pepper to taste
- Combine dressing ingredients and add to chicken mixture.
- Serve with romaine lettuce, sliced tomato, and fougasse or italian bread on the side
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.33 Kcal (2459 kJ) | ||
| Calories from fat | 298.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.21g | 51% | |
|---|---|---|---|
| Cholesterol | 174.05mg | 58% | |
| Sodium | 1441.35mg | 60% | |
| Potassium | 954.94mg | 20% | |
| Total Carbs | 10.35g | 3% | |
| Sugars | 7.98g | 32% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 62.02g | 124% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.42 Kcal (630 kJ) | ||
| Calories from fat | 76.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 51% | |
|---|---|---|---|
| Cholesterol | 44.57mg | 58% | |
| Sodium | 369.13mg | 60% | |
| Potassium | 244.56mg | 20% | |
| Total Carbs | 2.65g | 3% | |
| Sugars | 2.04g | 32% | |
| Dietary Fiber | 0.35g | 5% | |
| Protein | 15.88g | 124% | |
| Vitamin C | 2mg | 13% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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