Wild Mushroom Gravy Recipe

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Ingredients:

Serving

1/2 cup butter
3/4 cup flour
2 tsp chopped garlic
1 1/2 tsp dried oregano
1 1/2 tsp dried thyme
2 cup sliced wild mushrooms (combination of shiitake, oyster , portobello and others)
3/4 cup julienned onion
3 tbsp vegetable oil
3 cup beef stock
pepper to taste

Directions:

Combine butter and flour in a skillet to make a roux. Slowly cook the roux about 15 minutes until brown (stirring almost constantly). Let cool.
In a medium saucepan, combine the garlic, oregano, thyme, mushrooms, onion and oil. Sauté until vegetables soften. Add beef stock and bring to a boil. Add cooled roux and cook, stirring, until floury taste is gone. Season with pepper to taste. If gravy is too thick, thin with water or more beef stock and readjust seasonings as needed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	336.03 Kcal (1407 kJ)
Calories from fat	234.04 Kcal
		% Daily Value*
Total Fat	26g	40%
Cholesterol	40.67mg	14%
Sodium	658.21mg	27%
Potassium	346.34mg	7%
Total Carbs	21.17g	7%
Sugars	1.69g	7%
Dietary Fiber	2.52g	10%
Protein	5.76g	12%
Vitamin C	0.9mg	1%
Vitamin A	0.2mg	6%
Iron	1.8mg	10%
Calcium	80.6mg	8%

Amount Per 100 g
Calories	167.96 Kcal (703 kJ)
Calories from fat	116.98 Kcal
		% Daily Value*
Total Fat	13g	40%
Cholesterol	20.33mg	14%
Sodium	329.01mg	27%
Potassium	173.12mg	7%
Total Carbs	10.58g	7%
Sugars	0.85g	7%
Dietary Fiber	1.26g	10%
Protein	2.88g	12%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	6%
Iron	0.9mg	10%
Calcium	40.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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