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Wild Mushroom Fricassee Over Polenta (Rachael Ray) Recipe

Wild Mushroom Fricassee Over Polenta (Rachael Ray) Recipe

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Wild Mushroom Fricassee Over Polenta (Rachael Ray)

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Ingredients:

Serving

3 cups chicken stock
1 cup quick cook polenta , found in italian foods or specialty foods aisles
2 tbsp butter
1 /4 cup grated romano or parmigiano
salt and freshly ground black pepper
2 tbsp extra-virgin olive oil , 2 turns of the pan
1 tbsp butter
4 portobello mushroom caps , halved then thinly sliced
16 fresh shiitake mushrooms, coarsely chopped
coarse salt and black pepper
2 tbsp balsamic vinegar
1/2 cup beef stock or broth
2 scallions , thinly sliced on an angle

Directions:

Bring 3 cups chicken broth to a boil in a covered pot. While the broth is coming to a boil, start fricassee. Heat a large nonstick skillet over medium high heat. Add oil and butter. When butter melts into oil, add mushrooms and season with salt and pepper, to taste. Cook, stirring frequently, 10 minutes or until mushrooms are all dark and tender. Add vinegar to the pan and stir to coat. The vinegar will cook away in about 1 minute. Add stock to the pan and scallions. Toss to combine.
Stir quick cooking polenta into boiling chicken stock until it masses. Stir in butter and cheese and season with salt and pepper, to your taste.
Serve polenta topped with mushroom fricassee along side sage veal chops or other entree selection.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.71 Kcal (1640 kJ)
Calories from fat	201.7 Kcal
		% Daily Value*
Total Fat	22.41g	34%
Cholesterol	43.68mg	15%
Sodium	549.81mg	23%
Potassium	559.59mg	12%
Total Carbs	34.22g	11%
Sugars	6.92g	28%
Dietary Fiber	4.28g	17%
Protein	14.28g	29%
Vitamin C	1.4mg	2%
Vitamin A	1.3mg	43%
Iron	0.3mg	2%
Calcium	206.4mg	21%

Amount Per 100 g
Calories	99.55 Kcal (417 kJ)
Calories from fat	51.26 Kcal
		% Daily Value*
Total Fat	5.7g	34%
Cholesterol	11.1mg	15%
Sodium	139.73mg	23%
Potassium	142.21mg	12%
Total Carbs	8.7g	11%
Sugars	1.76g	28%
Dietary Fiber	1.09g	17%
Protein	3.63g	29%
Vitamin C	0.4mg	2%
Vitamin A	0.3mg	43%
Iron	0.1mg	2%
Calcium	52.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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