Directions:
- In a medium bowl, whisk together both flours, the baking powder, baking soda, wheat germ and salt. Set aside.
- In a small bowl, whisk together the eggs, buttermilk, milk and honey. Stir the wet ingredients into the dry until just incorporated (the mixture may be somewhat lumpy.)
- Heat a large skillet over medium heat with 1 tablespoon butter.
- Pour the batter into the skillet, using 1/3 cup per pancake. Leave at least 1 inch between each. Cook until the bottoms are golden brown and small bubbles pop on the top, 3 to 4 minutes.
- Flip and continue cooking until the other side is golden brown, another 2 to 3 minutes. Repeat with remaining batter, using additional butter as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.77 Kcal (1439 kJ) | ||
| Calories from fat | 95.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 114.7mg | 38% | |
| Sodium | 429.08mg | 18% | |
| Potassium | 474.17mg | 10% | |
| Total Carbs | 49.75g | 17% | |
| Sugars | 8.9g | 36% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 12.07g | 24% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 234mg | 23% | |
| Amount Per 100 g | |||
| Calories | 186.05 Kcal (779 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 16% | |
|---|---|---|---|
| Cholesterol | 62.07mg | 38% | |
| Sodium | 232.22mg | 18% | |
| Potassium | 256.63mg | 10% | |
| Total Carbs | 26.92g | 17% | |
| Sugars | 4.82g | 36% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 6.53g | 24% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.6mg | 16% | |
| Calcium | 126.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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