Whole-wheat Muffins Recipe

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Whole-wheat Muffins
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Ingredients
9
Count
Nutrition
4516
Calories
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Ingredients:

  • 1/4 cup (1/8 lb.) butter or margarine
  • 1 cup firmly packed brown sugar
  • 1 cup milk
  • 1 large egg
  • 1/2 tsp vanilla

Directions:

  1. In a large bowl with a mixer, beat butter and sugar until very well mixed and no lumps remain. Add milk, yogurt, egg, and vanilla; beat just until blended. Add flour, soda, and pecans; stir until mixture is evenly moistened.
  2. Spoon batter equally into 12 buttered or paper-lined muffin cups (2 1/2 to 2 3/4 in. wide).
  3. Bake in a 425° regular or convection oven until muffins just begin to pull from pan sides and spring back in the center when lightly pressed, about 15 minutes.
  4. Cool muffins in pan about 5 minutes, then invert onto a rack and turn rounded side up. Serve hot, warm, or cool. If making up to 1 day ahead, wrap cool muffins airtight and store at room temperature; freeze to store longer. To reheat, seal in foil and bake in a 350° regular or convection oven about 10 minutes.
  5. Nutritional analysis per muffin.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4516.39 Kcal (18909 kJ)
Calories from fat 2471.92 Kcal
% Daily Value*
Total Fat 274.66g 423%
Cholesterol 437.61mg 146%
Sodium 1535.86mg 64%
Potassium 2148.4mg 46%
Total Carbs 477.83g 159%
Sugars 237.16g 949%
Dietary Fiber 26.77g 107%
Protein 66.48g 133%
Vitamin C 2.4mg 4%
Vitamin A 1.1mg 38%
Iron 29.5mg 164%
Calcium 810.7mg 81%
Amount Per 100 g
Calories 374.86 Kcal (1569 kJ)
Calories from fat 205.17 Kcal
% Daily Value*
Total Fat 22.8g 423%
Cholesterol 36.32mg 146%
Sodium 127.48mg 64%
Potassium 178.32mg 46%
Total Carbs 39.66g 159%
Sugars 19.68g 949%
Dietary Fiber 2.22g 107%
Protein 5.52g 133%
Vitamin C 0.2mg 4%
Vitamin A 0.1mg 38%
Iron 2.4mg 164%
Calcium 67.3mg 81%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 112.4
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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