Directions:
- Place onions in a 9- by 13-inch pan. Bake in a 325° to 350° oven until onions give readily when gently squeezed, about 1 1/2 hours. Lift from pan and cut each onion in half lengthwise. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.7 Kcal (380 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.07mg | 0% | |
| Potassium | 331.06mg | 7% | |
| Total Carbs | 20.41g | 7% | |
| Sugars | 9.07g | 36% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 15.9mg | 26% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 40 Kcal (167 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4mg | 0% | |
| Potassium | 146mg | 7% | |
| Total Carbs | 9g | 7% | |
| Sugars | 4g | 36% | |
| Dietary Fiber | 2g | 18% | |
| Protein | 1g | 5% | |
| Vitamin C | 7mg | 26% | |
| Calcium | 23mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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