White House Coquille of Seafood Neptune Recipe

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White House Coquille of Seafood Neptune
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Ingredients:

Directions:

  1. Mix together shallots, mustard, and Worcestershire suace, then add lemon juice, pepper and a little salt. Add mayonnasie and chili sauce, stir to mix again, and add lobster and shrimp.
  2. Serve on 6 individual shells over crisp lettuce and garnish with eggs, parsley and radishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1219.17 Kcal (5104 kJ)
Calories from fat 489.95 Kcal
% Daily Value*
Total Fat 54.44g 84%
Cholesterol 1207.88mg 403%
Sodium 2743mg 114%
Potassium 63.61mg 1%
Total Carbs 14.82g 5%
Sugars 1.49g 6%
Dietary Fiber 0.4g 2%
Protein 158.42g 317%
Vitamin C 3.7mg 6%
Iron 4.3mg 24%
Calcium 232.5mg 23%
Amount Per 100 g
Calories 658.17 Kcal (2756 kJ)
Calories from fat 264.5 Kcal
% Daily Value*
Total Fat 29.39g 84%
Cholesterol 652.07mg 403%
Sodium 1480.81mg 114%
Potassium 34.34mg 1%
Total Carbs 8g 5%
Sugars 0.8g 6%
Dietary Fiber 0.22g 2%
Protein 85.52g 317%
Vitamin C 2mg 6%
Iron 2.3mg 24%
Calcium 125.5mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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