White Gazpacho Recipe

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Ingredients:

Serving

2 cups chopped seeded peeled cucumber (about 2 medium)
1 cup fat-free , less-sodium chicken broth
1 1/2 tbsp white wine vinegar
1/8 tsp salt
1 (16-oz) container fat-free sour cream
1 garlic clove, crushed
1 cup diced tomato (about 1 medium)
1/2 cup chopped green onions

Directions:

Place first 6 ingredients in a blender, and pulse 3 or 4 times or until coarsely chopped. Cover soup and chill 3 hours or overnight. Ladle soup into bowls, and top with the tomato and onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	57.39 Kcal (240 kJ)
Calories from fat	0.07 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	0.64mg	0%
Sodium	210.75mg	9%
Potassium	381.22mg	8%
Total Carbs	6.61g	2%
Sugars	3.77g	15%
Dietary Fiber	1.57g	6%
Protein	7.72g	15%
Vitamin C	10.3mg	17%
Iron	1.3mg	7%
Calcium	76.8mg	8%

Amount Per 100 g
Calories	26.06 Kcal (109 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.29mg	0%
Sodium	95.69mg	9%
Potassium	173.09mg	8%
Total Carbs	3g	2%
Sugars	1.71g	15%
Dietary Fiber	0.71g	6%
Protein	3.51g	15%
Vitamin C	4.7mg	17%
Iron	0.6mg	7%
Calcium	34.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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