White Chocolate Mousse Recipe

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White Chocolate Mousse
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Ingredients
5
Count
Nutrition
180
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a mixing bowl, beat whipping cream until soft peaks form.
  2. Gradually add sugar, beating until stiff peaks form; set aside.
  3. In a mixing bowl, beat cream cheese until fluffy.
  4. Add chocolate and beat until smooth.
  5. Fold in whipped cream.
  6. In parfait glasses, alternate layers of mousse and berries, ending with mousse.
  7. Garnish with additional berries if desired.
  8. Refrigerate up to 3 hours before ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.96 Kcal (753 kJ)
Calories from fat 131.49 Kcal
% Daily Value*
Total Fat 14.61g 22%
Cholesterol 27.4mg 9%
Sodium 24.21mg 1%
Potassium 229.24mg 5%
Total Carbs 15.47g 5%
Sugars 7.69g 31%
Dietary Fiber 3.54g 14%
Protein 2.88g 6%
Vitamin C 5.1mg 9%
Iron 0.6mg 3%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 197.97 Kcal (829 kJ)
Calories from fat 144.66 Kcal
% Daily Value*
Total Fat 16.07g 22%
Cholesterol 30.14mg 9%
Sodium 26.64mg 1%
Potassium 252.19mg 5%
Total Carbs 17.01g 5%
Sugars 8.46g 31%
Dietary Fiber 3.89g 14%
Protein 3.17g 6%
Vitamin C 5.6mg 9%
Iron 0.6mg 3%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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