White Chocolate and Passionfruit Mousse Recipe

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White Chocolate and Passionfruit Mousse
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Ingredients
4
Count
Nutrition
173
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Separate eggs. Beat egg whites into stiff peaks
  2. In a separate bowl mix together melted chocolate, passion fruit pulp and egg yolks.
  3. Fold in egg whites.
  4. In martini glasses (you can use bowls if you like but the glasses look beautiful!) place some raspberries in the bottom of the glass. Top with spoonfuls of mousse.
  5. Place in fridge for 2-3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.71 Kcal (723 kJ)
Calories from fat 92.93 Kcal
% Daily Value*
Total Fat 10.33g 16%
Cholesterol 87.09mg 29%
Sodium 53.87mg 2%
Potassium 120.74mg 3%
Total Carbs 16.47g 5%
Sugars 15.25g 61%
Dietary Fiber 0.88g 4%
Protein 4.49g 9%
Vitamin C 3.5mg 6%
Iron 0.6mg 3%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 290.27 Kcal (1215 kJ)
Calories from fat 156.18 Kcal
% Daily Value*
Total Fat 17.35g 16%
Cholesterol 146.37mg 29%
Sodium 90.53mg 2%
Potassium 202.92mg 3%
Total Carbs 27.68g 5%
Sugars 25.63g 61%
Dietary Fiber 1.47g 4%
Protein 7.54g 9%
Vitamin C 5.9mg 6%
Iron 0.9mg 3%
Calcium 109.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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