Directions:
- Preheat oven to 350°.
- Place walnuts in a single layer on a rimmed baking sheet; toast until golden brown and fragrant, about 10 minutes.
- Remove pan from oven; set aside.
- Combine maple syrup, corn syrup, and walnuts in a bowl; stir until nuts are well coated.
- The walnuts can be stored in an airtight container in the refrigerator for up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.73 Kcal (861 kJ) | ||
| Calories from fat | 110.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Sodium | 10.9mg | 0% | |
| Potassium | 109.1mg | 2% | |
| Total Carbs | 22.09g | 7% | |
| Sugars | 19.13g | 77% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 5g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 458.2 Kcal (1918 kJ) | ||
| Calories from fat | 246.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.38g | 19% | |
|---|---|---|---|
| Sodium | 24.28mg | 0% | |
| Potassium | 242.99mg | 2% | |
| Total Carbs | 49.21g | 7% | |
| Sugars | 42.61g | 77% | |
| Dietary Fiber | 3.25g | 6% | |
| Protein | 11.14g | 10% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.4mg | 3% | |
| Calcium | 47.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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