Weight Watchers Pineapple Fluff Recipe

Posted by
Rate It!
Weight Watchers Pineapple Fluff
Add your photo!
Ingredients
4
Count
Nutrition
38
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain juice from pineapple and reserve.
  2. Mix together Cool Whip and Yogurt.
  3. Add in drained pineapple
  4. Sprinkle in instant pudding and stir well.
  5. If mixture is too thick add in some of reserved pineapple juice.
  6. Chill and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.23 Kcal (160 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.28mg 0%
Sodium 43.42mg 2%
Potassium 32.89mg 1%
Total Carbs 8.13g 3%
Sugars 6.19g 25%
Dietary Fiber 0.14g 1%
Protein 1.13g 2%
Vitamin C 1.4mg 2%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 67.42 Kcal (282 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.5mg 0%
Sodium 76.58mg 2%
Potassium 58mg 1%
Total Carbs 14.33g 3%
Sugars 10.92g 25%
Dietary Fiber 0.25g 1%
Protein 2g 2%
Vitamin C 2.5mg 2%
Calcium 19.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top