Ingredients:
- assorted fruit ( strawberries , pineapple chunks , kiwifuit chunks, banana slices), cookies , marshmallows
Directions:
- Whisk together first 3 ingredients in a medium bowl until smooth. Serve with fruit, cookies, and marshmallows.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1176.44 Kcal (4926 kJ) | ||
| Calories from fat | 336.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.37g | 57% | |
|---|---|---|---|
| Sodium | 976.87mg | 41% | |
| Potassium | 2184.28mg | 46% | |
| Total Carbs | 200.58g | 67% | |
| Sugars | 140.65g | 563% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 10.8g | 22% | |
| Iron | 3mg | 17% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 383.17 Kcal (1604 kJ) | ||
| Calories from fat | 109.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.17g | 57% | |
|---|---|---|---|
| Sodium | 318.17mg | 41% | |
| Potassium | 711.44mg | 46% | |
| Total Carbs | 65.33g | 67% | |
| Sugars | 45.81g | 563% | |
| Dietary Fiber | 1.47g | 18% | |
| Protein | 3.52g | 22% | |
| Iron | 1mg | 17% | |
| Calcium | 25.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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