Directions:
- In a blender, puree watermelon, fresh lime juice and mint in batches until smooth. Strain into a pitcher. Mix in rum and syrup. Serve in glasses filled with ice and garnish with mint leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 473.04 Kcal (1981 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.95mg | 0% | |
| Potassium | 419.66mg | 9% | |
| Total Carbs | 40.08g | 13% | |
| Sugars | 30.36g | 121% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 36.3mg | 60% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 90.45 Kcal (379 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.14mg | 0% | |
| Potassium | 80.24mg | 9% | |
| Total Carbs | 7.66g | 13% | |
| Sugars | 5.81g | 121% | |
| Protein | 0.65g | 7% | |
| Vitamin C | 6.9mg | 60% | |
| Calcium | 5.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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