Directions:
- Put the watermelon flesh in a liquidiser and blend until smooth.
- Sieve.
- Combine sugar and water to make a syrup.
- Stir over low heat until the sugar dissolves.
- Add some rind and let it boil for 5-8 minutes.
- Allow to cool.
- Strain the syrup and add to the fruit puree.
- Stir well.
- Pour into a tin and freeze for 20 minutes.
- Stir the ice crystals into the liquid and freeze again.
- Repeat the process every 20 minutes until the liquid is evenly frozen into crystals.
- Keep frozen until required then spoon into individual serving dishes.
- Serve immediately with almond biscuits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.38 Kcal (831 kJ) | ||
| Calories from fat | 2.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 6.08mg | 2% | |
| Sodium | 7.11mg | 0% | |
| Potassium | 272.99mg | 6% | |
| Total Carbs | 50.58g | 17% | |
| Sugars | 44.29g | 177% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 2.51g | 5% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.19 Kcal (294 kJ) | ||
| Calories from fat | 0.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 2% | |
| Sodium | 2.52mg | 0% | |
| Potassium | 96.59mg | 6% | |
| Total Carbs | 17.9g | 17% | |
| Sugars | 15.67g | 177% | |
| Dietary Fiber | 0.24g | 3% | |
| Protein | 0.89g | 5% | |
| Vitamin C | 11.5mg | 54% | |
| Calcium | 10.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange Marmalade
Sliced orange rind, Chopped orange pulp, Sliced lemon and 2 more.. -
Watermelon Cooler (By Paula Deen)
Sliced seedless watermelon (rind removed , about 4 cups) and 6 more.. -
Spicy Asian Orange Sauce - HCG Phase 2
Orange, with rind, Lemon, with rind, Water and 8 more.. -
Coffee Diabolique
Orange rind , cut into strips, Fresh lemon rind and 5 more.. -
Lemon Zest
Grated lemon rind, Water, Sugar -
Orange Marmalade - Alton Brown
Oranges , 4 to 5 medium and 4 more.. -
Champagne Ice
Oranges, Lemon, Water, Sugar, Orange-flavored liqueur and 4 more.. -
Orange Marmalade
Oranges, seeded, chopped, Lemons, seeded, chopped and 2 more.. -
Oranges in Caramel Syrup
Oranges, Lemons, Water, Sugar, White wine, White wine and 1 more.. -
Orangecello
Oranges and 3 more.. -
Blood Orange Marmalade With Rosemary
Blood oranges, Lemon, Water, Sugar, Rosemary -
Sunny Orange Marmalade
Oranges (about 6 lb), Lemons, Water, Sugar -
Moroccan Orange Blossom Tea Recipe
Green tea leaves, Oranges, blossoms (fresh & washed ) and 3 more.. -
Carrot Marmalade
Carrots, ground, Orange, Lemon, Water, Sugar
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
