Directions:
- Blend the chilled watermelon cubes.
- Pour in a tall glass.
- Sprinkle black pepper and salt.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 683.47 Kcal (2862 kJ) | ||
| Calories from fat | 0.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 23.05mg | 1% | |
| Potassium | 2560.65mg | 54% | |
| Total Carbs | 182.19g | 61% | |
| Sugars | 135.56g | 542% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 22.82g | 46% | |
| Vitamin C | 180.7mg | 301% | |
| Iron | 0.2mg | 1% | |
| Calcium | 168.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 30.22 Kcal (127 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.02mg | 1% | |
| Potassium | 113.24mg | 54% | |
| Total Carbs | 8.06g | 61% | |
| Sugars | 5.99g | 542% | |
| Dietary Fiber | 0.03g | 2% | |
| Protein | 1.01g | 46% | |
| Vitamin C | 8mg | 301% | |
| Calcium | 7.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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