Watermelon Beet Soup Recipe

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Watermelon Beet Soup
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Ingredients:

Directions:

  1. Blend all ingredients together until smooth. For a smoother consistency, add approximately 1 cup of water. Chill for at least 6 hours. Season with fresh dill, salt and white pepper. Garnish with fresh dill.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.87 Kcal (1561 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.11mg 1%
Potassium 1407.27mg 30%
Total Carbs 98.95g 33%
Sugars 74.23g 297%
Dietary Fiber 1.46g 6%
Protein 12.1g 24%
Vitamin C 125.6mg 209%
Iron 0.1mg 1%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 29.56 Kcal (124 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.44mg 1%
Potassium 111.54mg 30%
Total Carbs 7.84g 33%
Sugars 5.88g 297%
Dietary Fiber 0.12g 6%
Protein 0.96g 24%
Vitamin C 10mg 209%
Calcium 8.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 12
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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