Watergate Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 (3 1/2 oz) box pistachio pudding mix
1 (16 oz) container whipped cream
1 (15 oz) can diced pineapple
1 (15 oz) can crushed pineapple

Directions:

Drain pineapples and mix everything together in large bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.3 Kcal (64 kJ)
Calories from fat	5.28 Kcal
		% Daily Value*
Total Fat	0.59g	1%
Cholesterol	1.31mg	0%
Sodium	59.51mg	2%
Potassium	13.4mg	0%
Total Carbs	4.5g	1%
Sugars	3.57g	14%
Dietary Fiber	0.07g	0%
Protein	0.18g	0%
Vitamin C	0.7mg	1%
Calcium	8.1mg	1%

Amount Per 100 g
Calories	107.95 Kcal (452 kJ)
Calories from fat	37.23 Kcal
		% Daily Value*
Total Fat	4.14g	1%
Cholesterol	9.25mg	0%
Sodium	419.84mg	2%
Potassium	94.5mg	0%
Total Carbs	31.73g	1%
Sugars	25.18g	14%
Dietary Fiber	0.5g	0%
Protein	1.25g	0%
Vitamin C	4.8mg	1%
Calcium	57mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.3

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol

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