Directions:
- Combine say sauce, 1 teaspoons wasabi powder, 1/4 teaspoons of five-spice powder, and olive oil.
- Soak tuna steaks in this for 10 minutes.
- Press into a shallow pan containing bread crumbs, remaining wasabi powder, five spice powder, and sesame seeds.
- The steaks should hold breading well and be placed in a cooler until you finish your beurre blanc.
- Then sear to a golden finish on each side in a saute pan of extremely hot olive oil.
- For the beurre blanc, combine the first five ingredients and bring to a boil.
- Bring down the heat to a simmer and reduce by two-thirds.
- Add cream and reduce by half, then whisk in the butter, piece by piece, until smooth and shiny.
- Add soy sauce, wasabi, and salt to taste.
- Serving: Place a pool of the sauce in the center of plate, cut the steaks in half on a dramatic angle to reveal the rare center of tuna, and stack upon each other, cascading down one side. Serve with your choice of sides, such as gingered carrots or a potato in puff pastry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 837.31 Kcal (3506 kJ) | ||
| Calories from fat | 622.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.18g | 106% | |
|---|---|---|---|
| Cholesterol | 142.56mg | 48% | |
| Sodium | 4512.37mg | 188% | |
| Potassium | 401.31mg | 9% | |
| Total Carbs | 34.9g | 12% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 37.3mg | 62% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.5mg | 19% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 200.56 Kcal (840 kJ) | ||
| Calories from fat | 149.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 106% | |
|---|---|---|---|
| Cholesterol | 34.15mg | 48% | |
| Sodium | 1080.82mg | 188% | |
| Potassium | 96.12mg | 9% | |
| Total Carbs | 8.36g | 12% | |
| Sugars | 1.88g | 31% | |
| Dietary Fiber | 0.8g | 13% | |
| Protein | 3.26g | 27% | |
| Vitamin C | 8.9mg | 62% | |
| Vitamin A | 0.1mg | 19% | |
| Iron | 0.8mg | 19% | |
| Calcium | 18mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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