Warm Mushroom Spread Recipe

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Ingredients

Count

Nutrition

114

Calories

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Ingredients:

Serving

32 (1/2-inch- thick) slices diagonally cut french bread baguette (about 1 lb)
2 tbsp olive oil, divided
1/2 cup finely chopped shallots
1 garlic clove, minced
4 cups chopped portobello mushrooms (about 1 lb)
4 cups chopped shiitake mushrooms (about 1 lb)
1 cup madeira wine
1/3 cup chopped fresh parsley
1 tsp dried thyme
1 tsp salt
1/4 tsp freshly ground black pepper
1/3 cup reduced-fat sour cream
1 1/2 tsp balsamic vinegar
1 tbsp chopped fresh parsley

Directions:

Preheat broiler.
Place bread slices in a single layer on a large baking sheet. Brush 1 side of slices evenly with 1 tablespoon oil. Broil 1 minute or until lightly browned.
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add shallots and garlic; sauté 1 minute. Add mushrooms; sauté 5 minutes or until tender. Add wine, 1/3 cup parsley, thyme, salt, and pepper; bring to a boil. Cook 15 minutes or until liquid almost evaporates. Remove from heat; stir in sour cream and vinegar. Spoon into a serving bowl, and sprinkle with 1 tablespoon parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.19 Kcal (478 kJ)
Calories from fat	24.48 Kcal
		% Daily Value*
Total Fat	2.72g	4%
Cholesterol	1.66mg	1%
Sodium	154.53mg	6%
Potassium	123.36mg	3%
Total Carbs	18.77g	6%
Sugars	1.63g	7%
Dietary Fiber	2.21g	9%
Protein	3.66g	7%
Vitamin C	2.5mg	4%
Iron	20.4mg	113%
Calcium	16.4mg	2%

Amount Per 100 g
Calories	115.17 Kcal (482 kJ)
Calories from fat	24.69 Kcal
		% Daily Value*
Total Fat	2.74g	4%
Cholesterol	1.67mg	1%
Sodium	155.85mg	6%
Potassium	124.41mg	3%
Total Carbs	18.93g	6%
Sugars	1.64g	7%
Dietary Fiber	2.23g	9%
Protein	3.7g	7%
Vitamin C	2.5mg	4%
Iron	20.5mg	113%
Calcium	16.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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