Directions:
- Heat the oil in a frying pan
- Add the aubergines and fry for 10 minutes until golden and softened
- Add the red onion, capers, tomatoes, parsley and vinegar and stir to combine
- Remove the pan from the heat and leave to cool for about 10 minutes
- Serve with salad leaves and warm crusty bread
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.92 Kcal (376 kJ) | ||
| Calories from fat | 63.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Sodium | 126.32mg | 5% | |
| Potassium | 214.34mg | 5% | |
| Total Carbs | 6.08g | 2% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 82.8 Kcal (347 kJ) | ||
| Calories from fat | 58.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 11% | |
|---|---|---|---|
| Sodium | 116.31mg | 5% | |
| Potassium | 197.37mg | 5% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 3.31g | 14% | |
| Dietary Fiber | 1.3g | 6% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 14.6mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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