Walnut Cranberry Grain Loaf Recipe

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Walnut Cranberry Grain Loaf
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Ingredients
15
Count
Nutrition
542
Calories
Total time
205
Minutes
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Ingredients:

  • 0.5 (1/4 oz) package active dry yeast
  • 2/3 cup water , lukewarm
  • 1 (1/4 oz) package active dry yeast
  • 1/2 cup water , lukewarm
  • 1/3 cup apple cider , lukewarm
  • 1 egg
  • 1/2 cup bread flour
  • 1 tsp salt
  • 1 tsp orange zest

Directions:

  1. Sponge Starter:.
  2. In a mixing bowl, dissolve the yeast in the water. Add flours and mix for 5 minutes on slow speed with a dough hook. Let rise for one hour.
  3. Preheat the oven to 400°F.
  4. In a bowl, dissolve the yeast in lukewarm water. Add the apple cider, egg, salt and sponge and mix the dough 6 to 8 minutes on medium speed until fully developed.
  5. Add the walnuts, cranberries and orange zest and mix on slow speed until fully incorporated. Let the dough rise to double in volume, then punch it down and divide the dough into two even pieces.
  6. Form each piece of dough into a greased pound cake pan. Let the dough rise to its maximum volume, about double in size. Place the loaves in the oven and bake until golden brown and a good crust is formed, approximately 25 minutes. Remove from the pan and let cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.82 Kcal (2268 kJ)
Calories from fat 189.91 Kcal
% Daily Value*
Total Fat 21.1g 32%
Cholesterol 27.28mg 9%
Sodium 405.55mg 17%
Potassium 412.54mg 9%
Total Carbs 75.66g 25%
Sugars 15.12g 60%
Dietary Fiber 9.46g 38%
Protein 19.21g 38%
Vitamin C 1.2mg 2%
Iron 5mg 28%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 276.59 Kcal (1158 kJ)
Calories from fat 96.94 Kcal
% Daily Value*
Total Fat 10.77g 32%
Cholesterol 13.93mg 9%
Sodium 207.03mg 17%
Potassium 210.6mg 9%
Total Carbs 38.63g 25%
Sugars 7.72g 60%
Dietary Fiber 4.83g 38%
Protein 9.81g 38%
Vitamin C 0.6mg 2%
Iron 2.6mg 28%
Calcium 24mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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