Viva La Chicken Recipe

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Viva La Chicken
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Ingredients
8
Count
Nutrition
451
Calories
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Ingredients:

Directions:

  1. Cut cooked chicken into strips. Cut tortillas into strips or squares. Combine soups, milk, onion, and salsa. Butter a 9x13 baking dish. Layer tortillas, chicken, soup mixture, and cheese. Repeat layers and end with soup mixture and cheese.
  2. Refrigerate for 2 1/2 hours then bake in a 300 degree oven for 1 1/2 hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.4 Kcal (1890 kJ)
Calories from fat 219.35 Kcal
% Daily Value*
Total Fat 24.37g 37%
Cholesterol 66.7mg 22%
Sodium 897.06mg 37%
Potassium 343.41mg 7%
Total Carbs 37.88g 13%
Sugars 5.35g 21%
Dietary Fiber 4.05g 16%
Protein 21.62g 43%
Vitamin C 1.8mg 3%
Iron 1.8mg 10%
Calcium 504.6mg 50%
Amount Per 100 g
Calories 172.24 Kcal (721 kJ)
Calories from fat 83.7 Kcal
% Daily Value*
Total Fat 9.3g 37%
Cholesterol 25.45mg 22%
Sodium 342.3mg 37%
Potassium 131.04mg 7%
Total Carbs 14.46g 13%
Sugars 2.04g 21%
Dietary Fiber 1.55g 16%
Protein 8.25g 43%
Vitamin C 0.7mg 3%
Iron 0.7mg 10%
Calcium 192.5mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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