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Virginia Sweet Potato Casserole Recipe

Virginia Sweet Potato Casserole Recipe

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Ingredients

Count

Nutrition

236

Calories

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Ingredients:

Serving

6 medium-size sweet potatoes, boiled, peeled, and mashed (about 4 cups)
1/2 cup butter or margarine, softened
1/4 cup sugar
1 tsp ground cinnamon
1 tsp vanilla extract
1 (20-oz) can crushed pineapple, undrained
1 cup golden raisins
16 large marshmallows

Directions:

Combine mashed potatoes, butter, sugar, cinnamon, and vanilla; beat at medium speed of an electric mixer until smooth. Add crushed pineapple and raisins; stir well.
Spoon mixture into a wellgreased 3-quart casserole. Bake at 350° for 15 minutes. Top with marshmallows. Bake an additional 10 minutes or until marshmallows are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	235.65 Kcal (987 kJ)
Calories from fat	68.97 Kcal
		% Daily Value*
Total Fat	7.66g	12%
Cholesterol	20.34mg	7%
Sodium	40.02mg	2%
Potassium	361.22mg	8%
Total Carbs	41.56g	14%
Sugars	23.07g	92%
Dietary Fiber	3.97g	16%
Protein	1.82g	4%
Vitamin C	14.8mg	25%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	42mg	4%

Amount Per 100 g
Calories	159.68 Kcal (669 kJ)
Calories from fat	46.74 Kcal
		% Daily Value*
Total Fat	5.19g	12%
Cholesterol	13.78mg	7%
Sodium	27.12mg	2%
Potassium	244.78mg	8%
Total Carbs	28.16g	14%
Sugars	15.63g	92%
Dietary Fiber	2.69g	16%
Protein	1.24g	4%
Vitamin C	10.1mg	25%
Vitamin A	0.8mg	40%
Iron	0.9mg	8%
Calcium	28.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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