Victory at Sea Recipe

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Victory at Sea
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Ingredients
8
Count
Nutrition
275
Calories
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Ingredients:

Directions:

  1. Whisk mayonnaise, lemon zest, and 1 tablespoon lemon juice in a small bowl. Season lemon mayonnaise with salt and pepper and set aside.
  2. Toss frisée with oil and remaining 1 tablespoon lemon juice in a medium bowl. Season with salt and pepper.
  3. Spread lemon mayonnaise on cut sides of rolls. Build sandwiches with rolls, white anchovies, and frisée mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.22 Kcal (1152 kJ)
Calories from fat 218.63 Kcal
% Daily Value*
Total Fat 24.29g 37%
Cholesterol 28.55mg 10%
Sodium 301.67mg 13%
Potassium 129.72mg 3%
Total Carbs 12.48g 4%
Sugars 9.36g 37%
Dietary Fiber 2.78g 11%
Protein 11.51g 23%
Vitamin C 22.6mg 38%
Iron 3.6mg 20%
Calcium 100.4mg 10%
Amount Per 100 g
Calories 88.1 Kcal (369 kJ)
Calories from fat 69.98 Kcal
% Daily Value*
Total Fat 7.78g 37%
Cholesterol 9.14mg 10%
Sodium 96.57mg 13%
Potassium 41.53mg 3%
Total Carbs 3.99g 4%
Sugars 3g 37%
Dietary Fiber 0.89g 11%
Protein 3.68g 23%
Vitamin C 7.2mg 38%
Iron 1.2mg 20%
Calcium 32.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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