Venison Pot Roast Recipe

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Venison Pot Roast
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Ingredients:

  • 4 -5 lbs venison roast
  • 1 garlic clove, slivered
  • 2 medium onions, sliced
  • 1 tbsp soy sauce
  • 1 whole clove
  • 1/2 cup hot water

Directions:

  1. Rub venison roast with salt and pepper.
  2. Make tiny slits in meat and insert slivers of garlic.
  3. Place roast in broiler pan and brown for approximately 9 minutes per side.
  4. Place 1 sliced onion on bottom of a crock pot.
  5. Add browned venison and remaining onion.
  6. Combine bay leaves, soy sauce, whole clove and hot water. Add to crock pot.
  7. Cover and cook on low for 11hours or on high for 6-7 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.93 Kcal (1293 kJ)
Calories from fat 68.94 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 45.92mg 15%
Sodium 127.15mg 5%
Potassium 46.62mg 1%
Total Carbs 2.76g 1%
Sugars 1.15g 5%
Dietary Fiber 0.59g 2%
Protein 56.67g 113%
Vitamin C 2.1mg 3%
Iron 7.7mg 43%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 102.95 Kcal (431 kJ)
Calories from fat 22.97 Kcal
% Daily Value*
Total Fat 2.55g 12%
Cholesterol 15.3mg 15%
Sodium 42.37mg 5%
Potassium 15.54mg 1%
Total Carbs 0.92g 1%
Sugars 0.38g 5%
Dietary Fiber 0.2g 2%
Protein 18.89g 113%
Vitamin C 0.7mg 3%
Iron 2.6mg 43%
Calcium 9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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