Velvety Chocolate Passions Recipe

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Velvety Chocolate Passions
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Ingredients
5
Count
Nutrition
480
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Sieve the mango pulp and keep aside.
  2. Melt the chocolate.
  3. Allow to cool slightly.
  4. Add essence, creme fraiche and mango puree.
  5. Whisk until thick enough to hold its shape.
  6. Spoon into 2 tall glasses and chill.
  7. Just before serving, halve the fruits, scoop out the seeds and spoon over the desserts.
  8. Decorate each with a sprig of mint and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.2 Kcal (2011 kJ)
Calories from fat 176.72 Kcal
% Daily Value*
Total Fat 19.64g 30%
Cholesterol 10.65mg 4%
Sodium 114.42mg 5%
Potassium 282.24mg 6%
Total Carbs 73.97g 25%
Sugars 61.78g 247%
Dietary Fiber 3.36g 13%
Protein 3.95g 8%
Vitamin C 60.5mg 101%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 197.21 Kcal (826 kJ)
Calories from fat 72.57 Kcal
% Daily Value*
Total Fat 8.06g 30%
Cholesterol 4.37mg 4%
Sodium 46.99mg 5%
Potassium 115.91mg 6%
Total Carbs 30.38g 25%
Sugars 25.37g 247%
Dietary Fiber 1.38g 13%
Protein 1.62g 8%
Vitamin C 24.8mg 101%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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