Veggie Meatball Stoup Recipe

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Veggie Meatball Stoup
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Ingredients:

Directions:

  1. Combine first 14 ingredients in crock pot.
  2. Cook on low 5 1/2 - 6 hours, or until vegetables are tender.
  3. Cook macaroni, stir into crock pot.
  4. Serve with warm crusty bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.48 Kcal (446 kJ)
Calories from fat 3.66 Kcal
% Daily Value*
Total Fat 0.41g 1%
Sodium 446.35mg 19%
Potassium 292.43mg 6%
Total Carbs 20.35g 7%
Sugars 2.89g 12%
Dietary Fiber 2.85g 11%
Protein 5.98g 12%
Vitamin C 13.2mg 22%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 42.63 Kcal (178 kJ)
Calories from fat 1.47 Kcal
% Daily Value*
Total Fat 0.16g 1%
Sodium 178.69mg 19%
Potassium 117.07mg 6%
Total Carbs 8.15g 7%
Sugars 1.16g 12%
Dietary Fiber 1.14g 11%
Protein 2.4g 12%
Vitamin C 5.3mg 22%
Vitamin A 0.1mg 7%
Iron 0.4mg 5%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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