Directions:
- Filling: Preheat oven to 350. In lg. non stick skillet, saute onion, beef/soy meat & garlic. When meat is done, drain excess fat. Add basil, oregano, cinnamon, seasoned salt, pepper, & tomato sauce. Bring to a boil then reduce heat & simmer uncovered 20 minutes. Meanwhile, halve unpeeled eggplants lengthwise. slice crosswise into 1/2 in thick slices. set aside. Sauce: In medium saucepan, melt butter. Stir in flour& salt. Add milk gradually, stirring over low heat, until mixture comes to boil and thickens. remove from heat. In small bowl whisk eggs. Pour egg mixture into saucepan & whisk to blend well. Set aside. In 9x13 inch baking dish, layer half eggplant, overlapping is ok. sprinkle with 2 Tbs. each Parmesan & cheddar, then spoon meat filling evenly over top. Sprinkle with another 2 Tbs. of each cheese. layer remaining eggplant over top. Pour sauce over all. Sprinkle with remaining cheese. Bake 40 minutes or until Golden brown & sauce is set. Let stand about 10 minutes before cutting and serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2972.18 Kcal (12444 kJ) | ||
| Calories from fat | 1413.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 157.09g | 242% | |
|---|---|---|---|
| Cholesterol | 274.86mg | 92% | |
| Sodium | 6198.31mg | 258% | |
| Potassium | 345.9mg | 7% | |
| Total Carbs | 272.93g | 91% | |
| Sugars | 26.05g | 104% | |
| Dietary Fiber | 39.63g | 159% | |
| Protein | 127.95g | 256% | |
| Vitamin C | 5.1mg | 8% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 18.1mg | 101% | |
| Calcium | 168.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 1224.23 Kcal (5126 kJ) | ||
| Calories from fat | 582.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.7g | 242% | |
|---|---|---|---|
| Cholesterol | 113.21mg | 92% | |
| Sodium | 2553.07mg | 258% | |
| Potassium | 142.48mg | 7% | |
| Total Carbs | 112.42g | 91% | |
| Sugars | 10.73g | 104% | |
| Dietary Fiber | 16.32g | 159% | |
| Protein | 52.7g | 256% | |
| Vitamin C | 2.1mg | 8% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 7.5mg | 101% | |
| Calcium | 69.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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