Vegetarian Fajita Feast Recipe

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Ingredients:

Serving

6 tbsp fresh lime juice
1 tsp salt
1 tsp cumin seed, toasted and ground
1/2 tbsp fresh oregano, chopped
1 tsp chili powder
2 tbsp safflower oil
1/4 cup water
1/2 cup fresh sour cream
1 tbsp fresh cilantro, minced (not dried )
1/2 tbsp tequila
1 garlic clove, finely minced
1 red bell pepper
1 green bell pepper (or orange, yellow)
1 yellow onion
1 medium zucchini
1 medium summer squash

Directions:

For marinade, blend all ingredientgs together well and set aside.
Combine the sour cream ingredients and stir well. Set aside.
To prepare vegetables for cooking, cut vegetables to uniform size strips 1/4 inch wide by 3 inches long. Combine all the cut vegetables in a large bowl.
Preheat a large skillet or wok on high heat then add 2 tablespoons of the oil. Add the vegetables, and saute for 2 minutes.
Next carefully add half of the lime marinade and saute another 2 minutes. The vegetables are finished cooking when they are heated through entirely and still have a crunchy texture, but not mushy. If the vegetables start to dry out while cooking, add a little bit more of the marinade.
Serve the fajita mixture with a choice of warmed corn or whole wheat tortillas. (I love spelt tortillas!). Serve sour cream on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.64 Kcal (689 kJ)
Calories from fat	118.99 Kcal
		% Daily Value*
Total Fat	13.22g	20%
Cholesterol	10.06mg	3%
Sodium	621.45mg	26%
Potassium	233.22mg	5%
Total Carbs	10.39g	3%
Sugars	2.76g	11%
Dietary Fiber	1.79g	7%
Protein	1.77g	4%
Vitamin C	68.6mg	114%
Vitamin A	1.5mg	50%
Iron	25.8mg	143%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	89.7 Kcal (376 kJ)
Calories from fat	64.83 Kcal
		% Daily Value*
Total Fat	7.2g	20%
Cholesterol	5.48mg	3%
Sodium	338.59mg	26%
Potassium	127.06mg	5%
Total Carbs	5.66g	3%
Sugars	1.51g	11%
Dietary Fiber	0.98g	7%
Protein	0.96g	4%
Vitamin C	37.4mg	114%
Vitamin A	0.8mg	50%
Iron	14.1mg	143%
Calcium	37.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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