Directions:
- Bring 3 quarts water to a boil in a Dutch oven. Add lasagna noodles; cook 11 minutes or just until tender. Drain well. Cut in half crosswise, and set aside.
- Cook onion in hot oil in pan over medium-high heat 5 minutes or until tender. Add vegetable mix, 1/2 teaspoon salt, pepper, and 1/2 cup water. Bring to a boil; cover, reduce heat, and simmer 7 minutes or until tender. Uncover; increase heat to high, and cook until liquid evaporates. Set aside.
- Combine flour, milk, and remaining 3/4 teaspoon salt in a medium saucepan; beat with a whisk until smooth. Cook over medium-high heat, whisking constantly, until thickened and bubbly. Cook an additional 2 minutes. Remove from heat, and stir in 3/4 cup plus 2 tablespoons Gruyère cheese. Stir 1 1/2 cups cheese sauce into vegetable mixture.
- Place 5 lasagna noodle halves in bottom of a 9-inch square baking dish coated with cooking spray. Top with one-third of vegetable mixture and 5 lasagna noodles. Repeat process with remaining vegetable mixture and lasagna noodles, ending with lasagna noodles. Pour remaining cheese sauce over top of lasagna noodles and sprinkle with remaining 2 tablespoons Gruyère cheese. Bake, uncovered, at 375° for 20 minutes or until golden. Let stand 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.97 Kcal (925 kJ) | ||
| Calories from fat | 28.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 593.11mg | 25% | |
| Potassium | 642.75mg | 14% | |
| Total Carbs | 40.83g | 14% | |
| Sugars | 24.8g | 99% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 9.69g | 19% | |
| Vitamin C | 106.2mg | 177% | |
| Iron | 1.6mg | 9% | |
| Calcium | 258.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 29.13 Kcal (122 kJ) | ||
| Calories from fat | 3.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 5% | |
|---|---|---|---|
| Cholesterol | 0.69mg | 2% | |
| Sodium | 78.18mg | 25% | |
| Potassium | 84.73mg | 14% | |
| Total Carbs | 5.38g | 14% | |
| Sugars | 3.27g | 99% | |
| Dietary Fiber | 0.75g | 23% | |
| Protein | 1.28g | 19% | |
| Vitamin C | 14mg | 177% | |
| Iron | 0.2mg | 9% | |
| Calcium | 34.1mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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