Vegetable Chicken Stir Fry Recipe

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Ingredients

Count

Nutrition

1524

Calories

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Ingredients:

Serving

Directions:

Cut all veggies into bit size pieces.
On low heat cook and occasionally stir all ingredients. Cook covered. Stir every few minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1523.77 Kcal (6380 kJ)
Calories from fat	694.15 Kcal
		% Daily Value*
Total Fat	77.13g	119%
Cholesterol	194.01mg	65%
Sodium	5635.83mg	235%
Potassium	2251.42mg	48%
Total Carbs	122.91g	41%
Sugars	23.31g	93%
Dietary Fiber	16.77g	67%
Protein	88.69g	177%
Vitamin C	273.3mg	456%
Vitamin A	3mg	99%
Iron	59.7mg	332%
Calcium	499.6mg	50%

Amount Per 100 g
Calories	137.24 Kcal (575 kJ)
Calories from fat	62.52 Kcal
		% Daily Value*
Total Fat	6.95g	119%
Cholesterol	17.47mg	65%
Sodium	507.59mg	235%
Potassium	202.77mg	48%
Total Carbs	11.07g	41%
Sugars	2.1g	93%
Dietary Fiber	1.51g	67%
Protein	7.99g	177%
Vitamin C	24.6mg	456%
Vitamin A	0.3mg	99%
Iron	5.4mg	332%
Calcium	45mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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